Banana Ice Cream

Makes 1 serving

  • 1 Banana
  • 3 tbsp. unsweetened vanilla almond milk
  • Optional:
    • ¼ tsp. vanilla extract or cinnamon or
    • 1 tbsp. powdered Peanut Butter

 

DIRECTIONS:

  • Peel and chop one banana.
  • Freeze in a zip lock bag.
  • Blend one banana with 3 tbsp. of unsweetened vanilla almond milk
  • Add ¼ tsp. vanilla extract, cinnamon or 1 tbsp. powdered Peanut Butter, if desired.

 

Nutrition Facts (per serving): Calories – 120, Fat -2g, Fiber – 4g, Protein -5g, Carbohydrate – 23g

 

Recipes Provided by:

Maria A. Bella, MS, RD, CDN

Top Balance Nutrition

www.twitter.com/DietitianNYC

By | 2017-09-21T14:19:14+00:00 August 23rd, 2016|Healthy Food Recipes|0 Comments

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