Heart Healthy Recipes
3 Seeded Blueberry Oatmeal
Serves 1 Ingredients: 1 cup unsweetened soy milk 1/4 cup [...]
Egg White Frittata
Serves 4 Ingredients: 1 tablespoon avocado oil 12 egg whites [...]
Tomato Chickpea Curry
Serves 2 Ingredients: 1/2 tablespoon avocado oil ½ cup [...]
Greens and Grain Salad
Serves 1 Ingredients: 2 teaspoons olive oil 1 [...]
Spinach, Salmon and Artichoke Salad
Ingredients: 4-6 ounce wild salmon filet 1 teaspoon avocado oil [...]
Roasted Chickpeas
Serves 8, ¼ cup servings as a snack (or ½ [...]