Pumpkin Mac & Cheese with Green Lentil Pasta
Yields: 5 servings, Serving size: 3/4 cup Ingredients: 8 [...]
Sweet Potato & Beet Baked Latkes (“Potato pancake”)
Yields: 12 latkes, Serving size: 2 latkes Ingredients: 1 large [...]
A NEW BEDTIME ROUTINE?
The type of blood pressure medicine that your doctor prescribes [...]
Youth Vaping
Is vaping truly a safe habit, and does it pose [...]
Eat More Nuts??
You may be aware that nuts are rich sources of [...]
Find Out If You’re At Risk of a Heart Attack, In Time to Prevent It.
It’s the “This can’t happen to me” scenario. Typical scenario-you [...]
Varicose Veins: Far More Than a Cosmetic Condition
Varicose veins are widely regarded as unsightly features on the [...]
Heart Healthy Tips for the Holidays
Image via Pexels During the holidays, a lot of [...]